HEALING OUR BROKENNESS

There's a Better Way To Live

Mental Wellness
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How to Avoid Psychological Dependencies

My Books Introduction When someone asks, “How to avoid psychological dependencies?”, there are five questions that immediately come to mind. What are psychological dependencies? Why

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Are you lonely? You are not alone.
Mental Wellness
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Are You Lonely? You Are Not Alone.

My Books Exactly What is Loneliness? Loneliness is the emotional condition of experiencing intense feelings of emptiness and isolation, coupled with an intense desire to

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Family Washing Dog Balancing Career and Family Life
Marriage
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Balancing Career and Family Life

How to balance career and family life is a challenge that every loving father struggles with and learning to stretch your minutes makes the time you spend with your family seem like more. The secret to stretching your minutes is to use your time wisely.

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Happy Couple How to Solve the Most Common Complaints in Relationships
Marriage
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Common Complaints Found in Relationships

Some couples spend more time arguing than they do conversing in peaceful tones. A good starting place in rebuilding the marriage relationship is in understanding why couples fight and why they can’t agree. The following list contains 12 most common Complaints couples.

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How to Choose the Best Marriage Partner
Marriage
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How to Choose the Best Marriage Partner

Choosing the best marriage partner is one of the greatest mysteries of life. Why is it that the one person we think would be perfect for us, shows no interest? You may have experienced being attracted to someone whom you thought would be a wonderful partner, yet they didn’t even acknowledge that you exist. So let’s talk about what usually draws couples together, although there are exceptions to the norm.

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Healing Through Forgiveness -Foregiveness in Pain
Healing
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Healing Through the Power of Forgiveness

Take a moment and think about the word, “forgiveness”. What emotions do you experience when you realize you have been forgiven? “Forgiveness”, what a wonderful word it is! How healing it is! How freeing it is! Healing through forgiveness is a powerful growing experience. Yet forgiveness has two sides to it. Forgiveness has a double edge.

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Overcoming Our Fears
Mental Wellness
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How To Overcome Our Fears

How to overcome our fears. Worry, anxiety, and fear are common emotions to us all. These are uncomfortable feelings that eat away at our insides, steeling our appetite, sleep, energy, and happiness. These reactions to circumstances, rob the sufferer of the freedom to enjoy life. Worry, anxiety, and fear dull the mind and destroy our peace and joy. Learning the secret of how to overcome our fears is essential if we are going to live a stable life.

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Embracing The Thorns in Your Life
Mental Wellness
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How to Embrace the Thorns in Your Life

Individuals carry into their adult relationships, defective ways of interacting with their partner, children, family, friends, peers, and superiors. They bring forward what they have been taught in their home environments, adult/child relationships, and peer experiences. So, how do you embrace the thorns in your life?

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Healing Through Understanding Depression
Mental Wellness
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What You Need to Know about Depression

Understanding Depression is one of the most misunderstood illnesses of our day. Most other illnesses are socially acceptable, even spiritually tolerable, but suffer from depression you are labeled as being mentally ill. Some people expect that one who has fallen beneath the massive wheels of mental illness will never rise again or live a productive life. The Christian victim of depression is accused of lacking faith, having hidden sins, laziness, or unbelief, which is to say you aren’t a Christian at all. Those who have never suffered the debilitating effects of depression can’t begin to understand the complexities of the illness.

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Woman Working to Overcome Triggers
Mental Wellness
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How to Overcome Life’s Triggers

How to overcome triggers and improve mental wellness Did you know Triggers impact our mental wellness in distressing ways? They can turn your peaceful emotions into ones of fear, anger, loneliness, distress, or depression in a matter of moments. Suddenly, you find yourself reliving the emotions of previous trauma. You can be having a relaxing day when you hear, or see something, that flashes you into another period in your life. Our physical senses are so powerful that they remove all separation of time and space.

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Mental Wellness and our Painful Emotions
Mental Wellness
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Mental Wellness & Our Painful Emotions

Mental wellness and painful emotions go hand in hand with your overall well-being. What comes to mind when you hear the word, “emotions?” If life presently has you on the mountaintop, you may experience a warm fuzzy feeling when you think of the word, “emotions”. But many times we are not on that mountain. Most often we are in the valley. If you are currently struggling through distressing circumstances, you may feel some anxiety, unhappiness, or loneliness when you hear the word, “emotions”. Connecting your emotions and mental wellness may give you a path out of your dark valley.

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It Just Takes an Attitude Change
Mental Wellness
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It Just Takes an Attitude Adjustment

It just takes an attitude adjustment. I woke up this morning with a dark cloud hanging over my head. There was a challenge facing me that I considered a necessary nuisance. In the past, I would think this task to be something that had to be done. So, I would grudgingly settle in and work at it until it was finished. This morning, however, The Spirit checked me, and I was reminded of what I had said just last week in a presentation. “God wants our worship. Worship comes first, then everything else we do will flow out of our love and fellowship with our Lord. Every area of our lives is to be surrendered, in an act of worship.”

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Victorious Living God's Way
Growing in Grace
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Victorious Living God’s Way

With simple positive ways to Live in victory God’s way what comes to mind when you hear the words, “Victorious living? Could you describe the experience to someone if they were to ask what is victorious living? Not everyone’s idea of victorious living is the same. Some people think that if they are successful in their careers or ministries, they are living victoriously. Some of you may disagree with others on the description of victorious living, God’s way.

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Understanding Confusion in Your Mind
Emotions
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Understanding the Confusion in Your Mind

Understanding the confusion in your mind is like chaos in your brain. It attacks your greatest need for security, stability, and peace of mind. You feel overwhelmed. Your thoughts are cluttered, and you find it extremely difficult to make decisions. You feel like you are walking through a fog or that you have cotton wrapped around the gears in your brain. You are unable to think clearly because of the confusion in your mind. Poor concentration in conversations, reading, or movies makes enjoyment next to impossible.

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Understanding Compassion
Healing
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Giving and Receiving Compassion

What is compassion? we each need to understand the necessity of compassion. When we open the Bible to learn about compassion, we’re faced with dozens of references to this very topic. We learn that we should be compassionate to others; that God is compassionate to humanity; we see people crying out for compassion. So what is compassion? At its very core, it is the sensitivity to the suffering of ourselves and others. It’s the desire to help ease the suffering, whether that’s experienced in our lives or in the lives of others.

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Depressed Woman
Mental Wellness
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How to Effectively Understand Depression

Effectively understanding depression requires taking the time and making the effort to do some research on mental health. Most other illnesses are socially acceptable, even spiritually tolerable, but suffer from depression, you are labeled as being mentally ill. Some people expect that one who has fallen beneath the massive wheels of mental illness will never rise again or live a productive life.

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Family Forgives
Healing
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Forgiveness is a Life Changing Experience

You can’t live in a broken world without eventually being marred by brokenness on a personal level. All of us to a greater or lesser degree are carrying around wounds or scars in various stages of healing. How you deal with the hurt will define the rest of your life.

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